complainless: (adj.) 1. to be free of complaints 2. a pleasure to be around Remember, ... Your words move others. Your words move you. Let yours send everyone in the right direction as we kick off the first salesweek of the summer season... To be ComplainLess... Be aware. Recognize your typical paths to complaining - what (who) sparks your tendency to gripe. Minimize your exposure to them (eliminating those 'sparks' altogether may not always be realistic or the best thing). Know that your grumbling is a complete waste of energy. Be thankful. Regularly reflect on all the good in your life (people, opportunities, things). Understand and enjoy how lucky you really are. Be entitled to nothing. Pause before you begin. Clip a complaint as you feel it coming. Put a smile or thoughtful statement in its path. Blame no one. Blame nothing. Be accountable. Focus on solving problems rather than having them. Set the example for others and recommit when you slip. Care for yourself and create a positive hab

1. Be aware. Recognize your typical paths to complaining - what
   (who) sparks your tendency to gripe. Minimize your exposure to them (eliminating those 'sparks' altogether may not always be realistic or the best thing). Know that your grumbling is a complete waste of energy.
2. Be thankful. Regularly reflect on all the good in your life (people, opportunities, things). Understand and enjoy how lucky you really are. Be entitled to nothing.
3. Pause before you begin. Clip a complaint as you feel it coming. Put a smile or thoughtful statement in its path. Blame no one.
   Blame nothing.
4. Be accountable. Focus on solving problems rather than having them. Set the example for others and recommit when you slip. Care for yourself and create a positive habit.

Ralph Waldo Emerson (1803–1882)
American writer and activist